Why should you brush your hair upside down?

Why should you brush your hair upside down?

Combing or brushing your hair is an essential grooming practice, but there's an ongoing debate about the correct method. Traditional backcombing might contribute to a receding hairline, prompting suggestions to try brushing upside down instead. Let's delve into the details to understand its effectiveness.

According to Hair Saviours, an Instagram page dedicated to , gently brushing hair from bottom to top offers numerous :

Tangle Prevention:

Initiating the brush strokes from the bottom aids in detangling knots and snarls more effectively. This approach reduces stress on the hair, preventing breakage and split ends.

Reduced Hair Pulling:

Starting from the bottom minimizes the chances of pulling out hair from the roots, decreasing discomfort and potentially averting hair loss over time.

Reduced Breakage:

Hair is prone to breakage when wet. Beginning from the bottom while the hair is dry minimizes breakage, resulting in a smoother and healthier brushing experience.

Gentle on the Scalp:

Brushing gently from the bottom is kinder to the scalp, reducing unnecessary irritation and stimulating blood circulation, thus enhancing overall hair health.

Maintenance of Hair Structure:

Brushing in the direction of hair growth helps maintain its natural structure and alignment, fostering a neater appearance and reducing frizz.

It's recommended to use a good-quality, wide-toothed comb or a brush with flexible bristles to minimize stress on the hair.

Moreover, avoiding brushing wet hair is advisable, as it is more susceptible to breakage when saturated with water.

Dr. Rinky Kapoor, a renowned consultant dermatologist, cosmetic dermatologist, and dermato-surgeon at The Esthetic Clinics, supports the practice of brushing hair from bottom to top to minimize damage and breakage.

Starting from the ends allows a gentler approach to knots, preventing undue stress on the hair shaft. Tackling tangled hair from the top can increase friction and lead to breakage.

“Hair tends to tangle and knot more at the ends, especially longer hair. Initiating brushing from the bottom helps detangle the ends first and then gradually moving upwards to the roots. This technique is particularly beneficial for individuals with curly or easily tangled hair,” stated Dr. Kapoor.

By commencing at the bottom, accumulation of tangles at the roots is prevented, which can be challenging to untangle and cause discomfort.


Additionally, starting from the bottom helps distribute natural scalp oils along the hair length, enhancing overall hair health and shine. Dr. Kapoor recommends this brushing technique, especially for those with fragile or damaged hair, as it reduces the risk of further damage and supports the maintenance of strong, healthy locks.

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